Cupertino High School Cross Country 2003
Home of the Pioneers
Head Coach Paul Armstrong

All items on this list should be completed by the first day of XC practice. Try not to come out for XC until these items have
been completed (or you clear it with a coach first).
Athlete                                                                                                                                 Parent
Initial                                                                                                                                   Initial
_____ Athletic/Activity Participation Authorization form (student, parent, doctor signature)    _______

_____ Athletic Pre-Participation Screening Exam form pg1 & pg2                                        _______
            (student, parent, doctor signature)
_____ Athletic Emergency Information form (student, parent)                                               _______

_____ Review Meet Schedule                                                                                             _______

_____ Read CCS Sportsmanship Policy                                                                              _______

_____ Read FUHSD Co-Curricular Code of Conduct                                                          _______
 
_____ Read "Guidelines and Rules"                                                                                      _______

_____ Complete Cross Country Athlete Questionnaire

_____ Start a  Running Log

_____ Conflict List  (due by 9/11/03)                                                                                    _______

_____ Student ID number _________________

_____ Driving note if you drive                                                                                              _______

_____ Join Boosters                                                                                                             _______

_____ Bookmark the XC web page at TinoRunners Webpage (http://TinoRunners.org)

_____ Put coaches phone #s in your binder for easy access
            Coach Armstrong (691-3022 cell)  

_________________________  ___________     __________________________  ___________
Athlete Signature                           Date                   Parent Signature                             Date

This page last updated:  8/29/03
webpage by PLA