Cupertino High School Cross Country 2006
Home of the Pioneers
Head Coach Paul Armstrong
Race Recap
Your race recap email should include at minimum the following points:
1. Rate your
performance.
2 . Explain the rating.
3. List any injuries and/or physical problems.
4. List any mental and emotional problems.
5. List any environmental factors that influenced your race -
good or bad.
6. Briefly describe the start, the middle, and the finish of the
race.
7. List any mile splits.
8. Discuss ways to improve your performance.
This page last updated: 8/1/06
webpage by PLA