Home of the Pioneers
Head Coach Paul Armstrong
Equipment
Required
gear:
Running Shoes (trainers)
Running Shorts
Socks
T-shirts (short and long sleeve)
Training pants
Training tops
Sports bra
Backpack or gear bag
Optional
gear:
Racing flats
Runner's Watch *
Gloves *
Tights
Hats and Caps
Sunglasses *
Sun Screen *
Raingear
Identification
Toilet paper
Hand sanitizer
* strongly recommended
A few words about
running/racing shoes: Depending on how much you want to spend, you can get by
for as little as $50 on sale or as much as $160.
The best values are in the
$70-90 range. The most important goal is to get a good pair of training shoes
with good impact absorption and arch support
I strongly recommend that you buy
your shoes at a reputable running store. The stores that I recommend are
Athletic Performance in Los Gatos and
Willow Glen, Ryan's Sport Shop in Santa
Clara, and Runner’s Factory also in Los Gatos, especially if you do not have
much experience with running
shoes. These stores have knowledgeable staff that
will help you find the right shoe for you and most will let you try it out
before you buy. The shoe may
also double as a racing flat but will be heavier
than if you were to buy a separate racing shoe. A good training flat will cost
$70 or more but all of the
above stores will give you a 10-20% - depending upon
if you buy trainers or racing flats- discount if you tell them you run for
Cupertino High School.
Make sure the fit is comfy with toe room. A racing flat
will be many ounces lighter than trainers and make you feel like you're flying
when you put them
on, but it's also another expense. I prefer to race in shoes
that I do not train in. I strongly recommend that you obtain a new pair shoes
every year or
running season, because the shoes will breakdown over time and
continued use will lead to injuries. Also, Spenco inner sole inserts are
recommended to
help with shin splint type problems, especially if you have them
now.
Additional
stores to try might be Sports Basement in
Sunnyvale, RoadRunnerSports or Running Revolution in Campbell, and
Sportissimo in Los Gatos
and Palo Alto.
This page last updated: 8/31/11
webpage by PLA