- Introductions (Coach & Parents)
- Philosophies & Goals
- Meet Schedule (come out and watch, and help at the League Meet, or SCVAL meets)
Crystal Springs rules, 911 rule, and team rules
- Transportation (Practices & Meets)
- Forms
(Health, Emergency, Athlete Questionnaire, Contract, Conflicts, Steroid Policy, Concusion, Checklist,
Parent driving form, Student driving form, Athletic Donation, and Athletic Boosters)- Guidelines and Rules (Athletes & Parents)
-Practices
- Training: road runs, turf runs, track intervals, weight training, conditioning
- Shoes (training Vs racing)
- Web page http://TinoRunners.org
- Questions
- Finish between 8:00 & 8:30
Handouts: Meeting Agenda & Uniform Care, Meet Schedule & Equipment sheet, Parent driving form,
Athletic Boosters, XC at Cupertino & Coaching philosophy, Coach’s business card,
This page last updated: 8/24/13, 9/5/13
webpage by PLA