Home of the Pioneers
Head Coach Paul Armstrong
Equipment
Running Shoes (trainers)
Racing flats
Running Shorts
Runner's Watch *
Socks
Gloves *
T-shirts (short and long sleeve)
Tights
Training pants
Hats and Caps
Training tops
Sunglasses *
Sports
bras
Sun Screen *
Backpack or gear bag Raingear
Identification
Toilet paper
Hand
sanitizer
A
few words about running/racing shoes: Depending on how much you want to spend,
you can get by for as little as $50 on sale or as much as $160. The best values
are in the $70-90 range. The most important goal is to get a good pair of
training shoes with good impact absorption and arch support. I strongly recommend that you buy your shoes
at a reputable running store. The stores that I recommend are Athletic
Performance in
Make sure the fit is comfy with toe room. A racing flat will be many ounces lighter than trainers and make you feel like you're flying when you put them on, but it's also another expense. I prefer to race in shoes that I do not train in. I strongly recommend that you obtain a new pair shoes every year or running season, because the shoes will breakdown over time and continued use will lead to injuries. Also, Spenco inner sole inserts are recommended to help with shin splint type problems, especially if you have them now.
Additional stores to try might be Sports Basement in
This page last updated: 8/24/13
webpage by PLA