2016 Cupertino High School Cross Country Schedule
                   last updated 5/16/16, 5/19/16, 8/23/16, 9/28/16, 10/3/16
Date Day Meet (miles) Location Start Time SAT ACT
8/1/2016 Mon Physical forms are due to me CHS Track 8:00AM
8/5/2016 Fri Official Practice Starts CHS Track 9:00AM
8/15/2016 Mon First Day of School
9/1/2016 Thu Parent Meeting PE classroom 7:00PM
9/6/2016 Tue Lynbrook Center Meet (2.1) Lynbrook HS 3:40PM
9/10/2016 Sat EarlyBird Invitational (3.0) Toro  Park, Salinas 9:00AM 9/10/2016
9/10/2016 Sat R. L. Stevenson Relays (1.6) Stevenson HS, Pebble Beach 9:00AM
9/13/2016 Tue SCVAL #1 (2.1) Central Park 3:15PM ?
9/17/2016 Sat TBD
9/20/2016 Tue SCVAL #1 (2.1) Central Park 3:15PM ?
9/24/2017 Sat Ram Invitational (2.4) Westmoor HS, Daly City 9:00AM
9/27/2016 Tue SCVAL #1 (2.1) Central Park 3:15PM ?
10/1/2016 Sat Stanford Invitational (3.1) varsity only Stanford Golf Course B11:00AM/G11:30AM 10/1/2016
10/1/2016 Sat Artichoke Invitational (2.33) Half Moon Bay HS 1:00PM
10/4/2016 Tue SCVAL #2 (2.95) Crystal Springs, Belmont 3:15PM
10/8/2016 Sat Crystal Springs (Serra) Invite (2.95) Crystal Springs, Belmont 9:00AM
10/15/2016 Sat Monterey Bay Invitational (3.0) Toro Park, Salinas 10:00AM PSAT 10/15
10/18/2016 Tue SCVAL #3 (3.1) Baylands Park, Sunnyvale 3:15PM
10/19/2016 Wed Crystal Springs #1 (2.95) Crystal Springs, Belmont 3:15PM
10/27/2016 Thu Lynbrook Invitational (2.1) Lynbrook HS     3:15PM 10/22/2016
  & FUHSD District XC Championship
11/1/2016 Tue DAL League Finals (2.95) Crystal Springs, Belmont 2:00PM
11/12/2016 Sat CCS Meet (2.95) Crystal Springs, Belmont B12:20PM / G12:55PM 11/5/2016
11/26/2016 Sat State Meet (3.1) Woodward Park, Fresno B11:45AM / G1:25PM
12/3/2016 12/10/2016
Head Coach 1/21/2017 2/11/2017
Paul Armstrong 3/11/2017 4/8/2017
coacha@prodigy.net 5/6/2017 6/10/2017
408-691-3022 6/3/2017
NOTE: Some start times are estimates, see schedule updates/changes at TinoRunners.org
All meet conflicts MUST be discussed with Coach Armstrong PRIOR to 8/31/16
                               2016 Season Notes
1. All meets are required, except Monterey Bay (PSAT).
2. All practices are required, including Saturdays (August & September).  Normal practice time is 3:15 to 6:15PM, Monday-Friday, Saturdays at 7AM.
3. You must have a completed physical and insurance to practice during the season or tryout.
     Do not wait to get your physical done.
4. You must have a proper pair of running shoes throughout the season.
5. You must have warm-up pants.
6. Schedule tests (SAT & ACT) around the meets.  The PSAT,as always, will be problematic.
7. Tryouts begin August 5th and end August 20th.  Practice will be at 8AM during the week prior to the start of school .
    Anyone who wants to tryout after that period or misses the majority of tryouts will have to run two time trials. 
     The standard will be boys: 1 mile <6:00 and 2 miles <13:00,
     girls 1 mile <7:00 and 2 miles <15:00.
8. There will be cuts if necessary.