| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| November 25 |
November 26 |
November 27
|
November 28
|
November 29
|
November 30
|
November 24
|
| 3:45PM |
3:45PM |
REST DAY!!
|
REST DAY!! |
2-3PM |
11:30AM
|
REST DAY!! |
| At CHS |
At CHS |
|
|
At
Woodward Park, Fresno |
At Woodward Park,
Fresno |
|
| 1 mile warm up+ |
1 mile warm up+ |
|
|
jog course |
State Meet |
|
| Stretch++ |
Stretch++ |
|
|
|
|
|
| 1000s, 200s |
road run |
|
|
|
|
|
| Strides, Stretch++ |
Strides, Stretch++ |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Week 16 (20/30)championship
phase
If
you
have any conflicts with this schedule,
see Coach Armstrong.