I will hold conditioning sessions several times a week starting in December 2  until Track officially starts on January 26.
These sessions will of course be optional.  We will focus on strength this year especially for hurdlers, sprinters and middle
distance.  Others are encouraged to attend.  We will start at 3:15PM.  I will post the schediule for the week by Sunday night.

All-Comers Track Meets slated @ LG HS
Starting January 10, 17, 24, 31, February 7, 14, 21, 28
Field Events start at:  12:00,  Running Events start at:  1:00

$4.00 entry fee for athletes (Unlimited Events)
$2.00 for spectators

Divisions:  Open Men, High School Boys, Masters Men
            Open Women/High School Girls, Age-Group Sprints.

Schedule:  4x100, 800, 65 hurdles, 100, 400, Mile, 60, 200,
           2 mile, 4x400, 300 hurdles.  (last meet has 1500, 3000)

More Information Call:  Willie Harmatz (408) 206-9973
                        Rick Milam (408) 241-6578
                        Athletic Performance (408) 354-7365
                        www.trackinfo.org