Cupertino High School XC page

        Cupertino High School Cross Country 2011
                                    Home of the Pioneers
                                                        Head Coach Paul Armstrong

CHECKLIST

All items on this list should be completed before the first cross country meet.

Athlete Parent
Initial Initial

_____ Athletic/Activity Participation Authorization form (student, parent, doctor signature) _______

_____ Athletic Pre-Participation Screening Exam form pg1 & pg2                                       _______
            (student, parent, doctor signature)
_____ Athletic Emergency Information form (student, parent)                                               _______

_____ Read FUHSD Co-Curricular Code of Conduct _______

_____ Read FUHSD Steriod Policy _______

_____ Make fee payment (minimum $60) to: Cupertino High School _______

_____ Review Meet Schedule _______

_____ Read CCS Sportsmanship Policy _______

_____ Read "Guidelines and Rules" _______

_____ Read items on the information page on the web site

_____ Complete the Cross Country Athlete Information Sheet

_____ Athlete / Coach / Parent contract _______

Attend the Cross Country Parent Meeting on 9/1/11 at 7PM in the Library _______

_____ Grade or transcript review by Coach Armstrong

_____ Start a Running Log, begins week 8/29/11

_____ Conflict List (due by 9/3/11) _______