_____ Athletic Pre-Participation Screening Exam form pg1 & pg2                                       _______
            (student, parent, doctor signature)
_____ Athletic Emergency Information form (student, parent)                                               _______

_____ Read FUHSD Co-Curricular Code of Conduct                                                         _______

_____ Read FUHSD Concussion Information Sheet                                                             _______

_____ Make donation (minimum requested $60) to: Cupertino High School                          _______
 
_____ Review Meet Schedule                                                                                              _______

_____ Read CCS Sportsmanship Policy                                                                               _______

_____ Read items on the information page on the web site

_____ Complete the Cross Country Athlete Information Sheet

_____  Athlete / Coach / Parent contract                                                                              _______

            Attend the Cross Country Parent Meeting on 9/5/13 at 7PM  in the PE classroom     _______

_____ Last semester grade or transcript review by Coach Armstrong

_____ Start a  Running Log, begins week 9/2/13

_____ Conflict List  (due by 9/4/13 Be sure to read the paragraph at the bottom)                  _______

_____ Student ID number _________________

_____ Driving form if you drive   There is one for students & a different one for parents         _______

_____ Bookmark the XC web page at TinoRunners Webpage (http://TinoRunners.org)         _______

_____ Put coach's phone #s in your binder or cell phone for easy access (408-691-3022 c)  _______
   

              _________________________  ___________     __________________________  ___________
              Athlete Signature                           Date                   Parent Signature                             Date